lantern, sea, heaven-6826687.jpg

Consciousness & Self Awareness

BetterMom has three main goals, which includes Consciousness, Connection, which in turn increases Capability for Moms.  These goals form a holistic understanding of empowerment, good mental health, feasibility, and sustainability of the Mother-Child relationship.  Consciousness  Consciousness & Self Awareness is the ability to focus on yourself and observe how your emotions, thoughts and actions align …

Consciousness & Self Awareness Read More »

tiles shapes, texture, pattern-2617112.jpg


Herhalingsdwang is ‘n term wat in die psigoanalitiese paradigma gebruik word. Dis ‘n psigologiese verskynsel waarin ‘n persoon ‘n gebeurtenis, soos ‘n trauma of opvoeding proses, of sy omstandighede oor en oor herhaal. Dit sluit in die heropvoering van die gebeurtenis of om jouself in situasies te plaas waar die gebeurtenis waarskynlik weer sal plaasvind. …

Herhalingsdwang Read More »

texture, abstract, structure-1909992.jpg


Perfectionism, in psychology, is a broad personality style characterized by a person’s concern for the pursuit of flawlessness and perfection. It is accompanied by critical self-evaluations and concerns regarding others’ evaluations of themselves. The root of perfectionism is to believe that your self-worth is based on your accomplishments.Perfectionism is also often present when a combination …

Perfectionism Read More »

Shopping Cart